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Yoga Essence Project
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Learning to Heal
Hip Opening Class Sequence
Our Inner Accountability
Remembering Our True Essence
Inward Connection
The Beauty In Our Human Divinity
Mountain pose | Tadasana
This Life is a Gift
Rooted Heart
The Presence of a Hero in All of Us
Knowing (And Still Loving) Yourself
King Pigeon Pose | Kapotasana
Radical Softening | Softening Into Your Self
Our Sacred Practice
Eagle Pose | Garudasana
The Seed Of Our Inherent Beauty
Camel Pose | Ustrasana
The Spiritual Spring
N A M A S T E
Half Moon Pose | Ardha Chandrasana