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Join date: May 8, 2018
Posts (28)

Nov 7, 2019 ∙ 2 min
Learning to Heal
Yoga reminds us to cultivate a state of inner listening in which we can shed the distrust of our own heart’s intelligence and intuition.
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Oct 15, 2019 ∙ 1 min
Hip Opening Class Sequence
Hip openers let us gently release our stuck emotions and lead us to our highest Selves. Our hips are known as the “attic of the soul.” Yoga
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Oct 8, 2019 ∙ 2 min
Our Inner Accountability
There is a voice inside of you that you invariably listen to. It is a frequency that mirrors your inner being. Paying attention to this...
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Katarina
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