Find Your Peak | Yoga Essence Project

THE ART OF SEQUENCING

Powerful sequencing can help to achieve the mobility and strength required to reach our peak poses

Find your peak pose today.

Hip Opening Class Sequence

counter.count

Mountain pose | Tadasana

counter.count

King Pigeon Pose | Kapotasana

counter.count

Eagle Pose | Garudasana

counter.count

Camel Pose | Ustrasana

counter.count

Half Moon Pose | Ardha Chandrasana

counter.count

Fallen Angel

counter.count

Bird of Paradise | Svarga Dvijasana

counter.count

Monkey Pose | Hanumanasana

counter.count

Wheel Pose | Urdhva Dhanurasana

counter.count

Headstand | Salamba Sirsasana I

counter.count

Crow Pose | Bakasana

counter.count

GET INSPIRED

Learn to heal, balance and love others and yourself.