top of page

Crow Pose | Bakasana

Bakasana is a pose that requires strength, focus and the ability to trust. It reminds us of the importance of courage in order to take the flight in the midst of fear, doubt and unease. Crow pose teaches us about the importance of strong core and deep inner strength. From this strength we learn to trust ourselves by honing the inner voice inside.

Yoga class sequence toward Bakasana
Peak Pose: Crow | Bakasana


bottom of page