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Created by Yoga Essence Project. © 2018

GROW YOUR KNOWLEDGE

Yoga invites us to be the best versions of ourselves. It invites us to be who we truly are by cultivating courage, love, compassion and kindness through our own very personal Yoga practice.

Learn to move safely and confidently move into yoga's most difficult poses. Learn essential actions and build strength over time. 

Learn to heal, balance and love others and yourself.